TYPES OF MASSAGES

Traditional Thai Massage is done on the floor, and is focused on stretching.  It has been referred to as assisted yoga, because it is like doing yoga, but with the help of the therapist.  Because those receiving the massage are fully clothed, there is no oil, hot stones, or hot towels used in this style.  It is beneficial for those who need help with stretching to maximize their range of motion.  This was how massage was done prior to the invention of massage tables.

Thai massage is done on a massage table.  The Norwell Thai Spa therapists employ a combination of deep tissue, Swedish, and Thai style.  The Thai portion of the massage includes the therapist walking on the back and legs when the person lays face down, face up, or while on your side, and a series of stretches to help with range of motion, and flexibility.  Therapists may also use their knees and elbows to loosen knotted muscles.  In Thailand, massage therapists are respected the way doctors are in the U.S.  Many conditions and injuries that are treated with surgery in Europe and the U.S. can be corrected with Thai style massage.

In hot stone therapy specially selected heated stones are used to massage the body, providing a nurturing and enhanced therapeutic effect. The smooth basalt stones have a high iron content,enabling them to retain heat.The stones are applied at varying degrees of heat, wet, onto an oiled body and the effect is similar to a combination of sauna and massage, without having to breathe in steam.  Complimentary with every massage.

Modern reflexology is based on an ancient form of therapy. There is evidence of some form of foot and hand therapy being practised in China as long ago as 4,000 B.C. and also at the same time in Egypt.  It is believed that reflexology can benefit health in the following ways: Improved blood circulation:

Due to a sedentary lifestyle, some don’t use the feet muscles properly and wear tight footwear. This hampers the circulation of blood in the feet.  Frequent foot massage helps in transporting oxygen to the body’s cells, which is essential for overall health.

Fights depression:

Foot massage and reflexology help in fighting depression. Certain points on the feet are helpful in alleviating depression symptoms. Massaging these points or applying pressure to them can help relieve symptoms of depression.

Helps in relaxation:

After a tiring and stressful day, a foot massage is a soothing and relaxing way to end your day.

Promotes better sleep:

 A soothing and relaxing foot massage improves the blood circulation. This helps in getting a peaceful sleep.

Relieves body pains:

This is the best part of reflexology. If done carefully, it treats pains and aches such as headaches, migraines, neck pain, lower and upper backaches.


• Please arrive 5 minutes prior to your appointment
• Please try not to eat a heavy meal before massage
• Please call if you are running late for your appointment
• Please let your therapist know if you prefer a particular type of massage, and if you prefer a specific therapist
• If you are pregnant, or may be pregnant, please let us know prior to arranging your visit.  All pre-natal visits are with Pie, one of the owners.  We offer pre-natal massage to women who are in the second trimester or later, and if the doctor has not restricted massage for her.